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Episodes
An exploration of the intersection of creativity, wellness, and entrepreneurship with artists Raye Zaragoza & Erica Elan. New episode every Tuesday!
Episodes
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
We sit down to talk with personal trainer and entrepreneur Noah Sharpe about how she started her independent business, her connection between movement and her mental, physical, and spiritual health, and how she maintains and balances her life and her business.
Follow Noah @noahsharpe
This episode’s featured song is “Master” by Aunt Kelly!
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Find us on IG
@createwellpodcast @ericaelan @rayezaragoza
Thursday Jun 03, 2021
Thursday Jun 03, 2021
In this minisode, we discuss one of the most important and HARDEST things you can do as a human: asking for help. Tune in for our tips and come back every Thursday for another "how to" minisode!
Support us on Patreon for exclusive content !
Find us on IG
@createwellpodcast @ericaelan @rayezaragoza
Tuesday Jun 01, 2021
Tuesday Jun 01, 2021
In this episode, the incredible Joey Montoya discusses how to run a business, best practices, and what motivates him to keep his business alive and well.
This week's featured episode is "The Note in Your Dresser Drawer" by Halloween Costume Contest!
https://halloweencostumecontest.bandcamp.com/
Support us on Patreon for exclusive content !
Find us on IG
@createwellpodcast @ericaelan @rayezaragoza
Thursday May 27, 2021
Thursday May 27, 2021
Learn how to re-use and streamline your process of creating social media content to make it easiest for you and engage with your audience! Check back every Thursday for a new "minisode!"
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Find us on IG
@createwellpodcast @ericaelan @rayezaragoza
Tuesday May 25, 2021
Tuesday May 25, 2021
In episode 32, Erica and Raye chat about creative slumps, ways to stay inspired and active, and how to come to terms with the moments, days, weeks, months (and even years) that haven't been the most creative.
This weeks’s featured song is “Beauty Queen” by Izzy Heltai
Support us on Patreon for exclusive content !
Find us on IG
@createwellpodcast @ericaelan @rayezaragoza
Thursday May 20, 2021
Thursday May 20, 2021
This week's minisode discusses being grateful for yourself and others, and how to express it! Tune in everything Thursday for a new how-to "minisode"!
Support us on Patreon for exclusive content !
Find us on IG
@createwellpodcast @ericaelan @rayezaragoza
Tuesday May 18, 2021
Tuesday May 18, 2021
In episode 32, professional athlete Lauren Schad chats with Erica about staying inspired, cultivating healthy outlets for expression, and staying in tune with your body and mind.
This episode’s featured song is “Losing, Finding” by Rachel Rose
http://iamrachelrose.com/music-1
Support us on Patreon for exclusive content !
Find us on IG
@createwellpodcast @ericaelan @rayezaragoza
Thursday May 13, 2021
Thursday May 13, 2021
Minisode Thursday! How to change your mindset to empower yourself for healthy living and creating. Join us every Thursday for a "How To" minisode!
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Find us on IG
@createwellpodcast @ericaelan @rayezaragoza
Tuesday May 11, 2021
Tuesday May 11, 2021
In this week’s episode, singer/songwriter Caitlin Mahoney joins us for our first ever live consulting session! Raye and Caitlin talk about careers, their musical journeys, and advise each other on artistic (and life) best practices!
This episode’s featured song is “Minute” by Caitlin Mahoney
http://www.caitlinmahoney.com/
Support us on Patreon for exclusive content !
Find us on IG
@createwellpodcast @ericaelan @rayezaragoza
Thursday May 06, 2021
Thursday May 06, 2021
Learn about how negotiate and advocate for yourself in situations from payment, contracts, treatment from others, and more!
Support us on Patreon for exclusive content!
Find us on IG
@createwellpodcast @ericaelan @rayezaragoza